VIDEO | by Mind Your Body TV

You'll Love ChiRunning For Mind and Body

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VIDEO DESCRIPTION:
Baby boomers who think they can't run, or won't enjoy it, can try ChiRunning. It's a safe, easy, injury-free way to run that ...
enhances the mind-body connection and lets you spend time enjoying nature. Watch and learn the basics in this Mind Your Body TV video.
Posted: 01/28/2013 | Views: 407 | Duration: 04:29
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