VIDEO | by Howdini

Yoga Push-Ups For Core Strength

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VIDEO DESCRIPTION:
Getting stuck while making the transition to jumping back can be really frustrating! Ashtanga Yoga Instructor Kino MacGregor ...
shows you a movement that will help you learn the missing key in the upper body and the core. Soon, your body will float all the way back through the vinyasas in the Ashtanga Yoga system!
Posted: 01/20/2013 | Views: 4,232 | Duration: 01:52
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