Yoga: Postures to Help Relieve Back Pain
( 06:22 )
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VIDEO DESCRIPTION:

Yoga - Postures To Help Relieve Back Pain. Back pain is a problem which affects many people, and there are many causes of it ranging from bad posture, to weak abdominal and back muscles. The yoga postures in this film will help to stretch the tight muscles and strengthen weak muscles which can create back pain.

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