VIDEO
|
by
Gaiam TV
Yoga Breathing Warm Up for Athletes with Katie Brauer
VIDEO DESCRIPTION:
Athletes: breathe and flow through a series of poses designed to lubricate your joints. This practice works to warm up your
...
body before a workout or to cool down—and clear lactic acid from your muscles—after a workout. All levels, including beginners.
Posted: 10/14/2012
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Views: 688
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Duration: 04:39
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