VIDEO | by Howdini

Yoga Block Exercise: Passive Yin Stretch

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VIDEO DESCRIPTION:
Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this ...
posture either in the morning before you practice, or after you finish your practice will help release tension in your back!
Posted: 01/20/2013 | Views: 4,792 | Duration: 02:24
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