Yoga Block Exercise: Passive Yin Stretch
( 02:24 )
ADD TO MY LIST
REMOVE FROM MY LIST

5,111 views

VIDEO DESCRIPTION:

Asthanga Yoga Instructor Kino MacGregor shows you how to use a yoga block to open and relax your back. Spending time in this posture either in the morning before you practice, or after you finish your practice will help release tension in your back!

ADD TO MY LIST
REMOVE FROM MY LIST
ADD TO MY LIST
REMOVE FROM MY LIST
Add to My List Remove from My List

Added to My List

Removed from My List

Did you know?
By signing up, you can access your watch list and history across your other devices including mobile, tablet and Connected TV.
You can

It only takes a few seconds!

Did you know?
By signing up, you can access your watch list and history across your other devices including mobile, tablet and Connected TV.
You can

It only takes a few seconds!