Turkey contains tryptophan, a chemical that can make you drowsy. That’s why you feel sleepy after Christmas lunch, right?
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In this short film we discuss the link between your Christmas Day afternoon nap and the lunch that preceded it.
Tags:Why Eating Turkey Makes You Sleepy,christmas food,Christmas Turkey,effects of eating turkey,streamingwell,turkey and sleepiness,chemical in turkey,christmas drowsiness,tryptophan,turkey and sleep
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