Mona Khanna: If you don't fully accept the concept that every body is different and embrace your own uniqueness you may be at risk for developing an eating disorder. Anorexia nervosa, binge eating disorder and bulimia nervosa can be life threatening, self starvation, excess of weight loss. Self induced vomiting or distorted body images characterize eating disorders. But well eating disorders may begin with pre-occupation of food and weight, their most often about much more than food. They arise from a variety of issues all of which need to be addressed for effective prevention and treatment.

Another important factor is the media. Images of skinny girls, and skinny women create, unrealistic cultural definition of beauty and attractiveness. They contribute to the rise of eating disorders. The most effective and long lasting treatment for the 10 million plus survivors of eating disorders is some form of psychotherapy or counseling. Plus careful attention to medical and nutritional needs. Learn more about eating disorders here or share your story or experience with Icyou.