VIDEO | by GeoBeats

Various Fiber Types

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VIDEO DESCRIPTION:
Basically, when you are looking at fiber, you are looking at two groups. And the easiest way to understand fiber is to think ...
about that sponge you have in the kitchen sink. Most people have the kind of sponge that is a sponge on one side and a scrubby on the other. Those are the two kinds of fiber that we really get in our diet right now.
Posted: 08/31/2011 | Views: 1,121 | Duration: 01:55
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