VIDEO | by PopSugar Fitness

Try the Pop Physique Workout

VIDEO DESCRIPTION:
Grab a chair and try this killer Pop Physique leg and butt workout. Nope. You don't get to sit down: the chair will work ...
as your in-home ballet barre. The moves in this ballet-inspired workout might be small, but they are mighty effective. All that pulsing pays off with a toned derriere and legs. Press play and get ready to feel the burn.
Posted: 10/01/2012 | Views: 1,653 | Duration: 10:58
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