VIDEO | by Birchbox Men

The Perfect Plank With Joey Gonzalez

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VIDEO DESCRIPTION:
The plank is one of the best exercises you can do to achieve washboard abs—if performed correctly. Celebrity trainer Joey ...
Gonzalez shows us how to do it the right way. Learn more about Birchbox Man: http://birchbox.com/men/
Posted: 01/29/2013 | Views: 20,855 | Duration: 02:14
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