Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Connected features the personal stories of six New Yorkers woven together into one of the most intimate series ever. This groundbreaking show changes the nature of storytelling by giving each character a camera to document their lives. The result is a unique format revealing as different as everyone appears to be, we are all universally Connected.
Wake up to your world in 2 minutes.
Jews and Money. Asian Drivers. Polish IQ. CPT… that's racist! But where do these stereotypes come from? Comedian Mike Epps explores the backstories of this humor and how history and fact often distorts into a snide – but sometimes funny – shorthand.
"INSPIRED" features celebrities, visionaries and some of the biggest newsmakers of our generation, recounting the stories behind their biggest, life-changing moments of inspiration.
In a compelling series of verite encounters, Win Win provides unique access into the minds and lives of the world’s most-celebrated entrepreneurs and athletes.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Comedy is hard, but teaching comedy to children is hilariously difficult. Kevin Nealon is giving the challenge to some world-famous comedians. As these young minds meet with comedy’s best, get ready to learn some valuable comedy lessons, and to laugh!
James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Executive produced by Zoe Saldana (who will be the subject of one episode), a celebrity travels back to their hometown to pay tribute to the one person from their past (before they were famous) who helped change their life by giving them an over-the-top, heart-felt surprise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.
Here is a video of a recent class I taught in Youngstown, Ohio where I demonstrated how to relieve knee pain for those who ...
are having trouble straightening their legs out.
Tags:How to Relax Painful Knees,Knee Pain Guru,orthopedics,Painful Knees,Relaxing Painful Knees,knee,knees,ortho-bionomy
Grab video code:
Check to see how the foot comes up off the table, if it feels like it just locks in the place, there is a good indication that a femur override is happening. So what we're going to do is come up underneath the femur, compress down just below the knee cap, towards the table and then compress up into the joint.
So I'm pushing down and then up, that creates the compression in the joint, taking the tension off of what's going out on the knee, which is extremely relaxing, especially if people have lots of the knee tension going on.
So that was the femur override when you done with that, after holding it for 10 to 30 seconds, you come back, stabilize the femur again and check to see how that's different; how it's changed, how it stay the same, in dialogue with your partner to get that type of feedback.
The next is the master knee point which is on the inside of the knee, below the knee cap. And we will go ahead and bend the knee, bend the leg, so you put the foot flat on the table, begin to drop that knee out to the side. I am going to monitor that point and use the leverage from the foot as I am pulling up towards the knee as well as pushing down on the femur to create the slack.
Remember, like the Chinese finger game, we did yesterday. Think of the finger game and the sore point is here on the inside of the knee. So we are compressing and we are shortening this pattern. Okay.
So that is the master knee point and the next is we're going to work with the patella. We are going to check the direction, making the sandwich with the knee and underneath and back of the knee, and on top here, we are going to check the comfortable range of motion to the left and to the right, up towards your head, up towards your feet, on the diagonals, clockwise and counterclockwise, as well as compression interaction, holding it for 10 to 30 seconds until we feel the change.