VIDEO
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by
PopSugar Fitness
Tara Stiles Shares Poses For Energizing Your Day
VIDEO DESCRIPTION:
Start your day off right and do a little yoga. Founder and owner of NYC-based Strala Yoga, Tara Stiles knows just which poses
...
will help ease you into a wakeful state and energize your day. Watch this video to learn the poses she recommends and why. No one ever regrets starting his or her day with a little stretching.
Posted: 11/22/2012
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Views: 1,862
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Duration: 03:32
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