Rotating Neck Stretch Exercise
( 01:21 )
ADD TO MY LIST
REMOVE FROM MY LIST

11,909 views

VIDEO DESCRIPTION:

How to do the Rotating Neck Stretch: Stand upright while keeping your shoulders still and your head up. Slowly rotate your chin towards your shoulder. Keep your head up. Don't let your chin fall towards your shoulders. Hold the stretch position for a minimum of 20 seconds and then repeat on the opposite side. For more videos of neck stretching exercises, visit The Stretching Institute at... http://www.thestretchinghandbook.com/archives/neck-stretch-video.php

ADD TO MY LIST
REMOVE FROM MY LIST
ADD TO MY LIST
REMOVE FROM MY LIST
Add to My List Remove from My List

Added to My List

Removed from My List

Did you know?
By signing up, you can access your watch list and history across your other devices including mobile, tablet and Connected TV.
You can

It only takes a few seconds!

Did you know?
By signing up, you can access your watch list and history across your other devices including mobile, tablet and Connected TV.
You can

It only takes a few seconds!