VIDEO | by SignatureTrainers

Push-up to Squat Jump Exercise

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VIDEO DESCRIPTION:
Join Ty Keck for an exercise that combines coordination and strength, through your upper and lower body, toning and sculpting ...
your chest, shoulders, triceps, abs, glutes, thighs, and hamstrings.
Posted: 10/14/2010 | Views: 1,893 | Duration: 02:18
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