VIDEO | by Gaiam TV

Morning Kundalini Yoga With Tommy Rosen

VIDEO DESCRIPTION:
Wake up every cell in your body with this energizing morning practice. Get all the kinks out of your body with this Kundalini-inspired ...
practice targeting the lower-, mid- and upper-spine, followed by three flowing Sun Salutations. Connecting movement with breath, this practice wakes up your body on both a physical and energetic level. All levels, including beginners.
Posted: 05/31/2012 | Views: 539 | Duration: 02:51
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