VIDEO | by The Doctors

Melatonin Supplements Safety Tips

VIDEO DESCRIPTION:
Melatonin is a hormone secreted by the pineal gland in the brain, and assists in regulating other hormones, in addition to ...
maintaining the body's natural circadian rhythm. A consistent and healthy sleep schedule is imperative to keeping melatonin levels in the right range. The Doctors discuss the safety of supplementation if melatonin levels are low.
Posted: 02/09/2012 | Views: 9,611 | Duration: 02:21
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