VIDEO | by GeoBeats

Meat Vs. Vegetarian Diet

VIDEO DESCRIPTION:
Many people wonder if it is healthier to be a vegetarian or to eat meat. Vegetarian diets are a great option because they ...
tend to be lower in saturated fat, which is the fat that is usually in meats. They also tend to be higher in fiber, higher in vitamins and minerals, and lower in calories overall. However, just because you are a vegetarian does not mean it is necessarily healthier.
Posted: 09/04/2011 | Views: 10,471 | Duration: 02:07
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