VIDEO | by PopSugar Fitness

Look and Feel Stronger With These 5 Moves

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VIDEO DESCRIPTION:
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, ...
here are five classic exercises you should be doing. String these moves together for the perfect full-body beginner weight-training routine. Do two to three sets of the exercises to work your arms, chest, legs, back, and glutes.
Posted: 01/17/2013 | Views: 3,038 | Duration: 04:03
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