Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Journey to the Draft is an organic, unscripted, docu-series that follows three college football players, all with promising professional careers. These young men attend different schools across the country and play a variety of positions on the field, but at the end of the day they share one goal:to play in the NFL. The AOL docu-series follows players Leonard Williams, Kevin White and Marcus Peters.
Connected features the personal stories of six New Yorkers woven together into one of the most intimate series ever. This groundbreaking show changes the nature of storytelling by giving each character a camera to document their lives. The result is a unique format revealing as different as everyone appears to be, we are all universally Connected.
Wake up to your world in 2 minutes.
Jews and Money. Asian Drivers. Polish IQ. CPT… that's racist! But where do these stereotypes come from? Comedian Mike Epps explores the backstories of this humor and how history and fact often distorts into a snide – but sometimes funny – shorthand.
"INSPIRED" features celebrities, visionaries and some of the biggest newsmakers of our generation, recounting the stories behind their biggest, life-changing moments of inspiration.
In a compelling series of verite encounters, Win Win provides unique access into the minds and lives of the world’s most-celebrated entrepreneurs and athletes.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Comedy is hard, but teaching comedy to children is hilariously difficult. Kevin Nealon is giving the challenge to some world-famous comedians. As these young minds meet with comedy’s best, get ready to learn some valuable comedy lessons, and to laugh!
James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Executive produced by Zoe Saldana (who will be the subject of one episode), a celebrity travels back to their hometown to pay tribute to the one person from their past (before they were famous) who helped change their life by giving them an over-the-top, heart-felt surprise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
Tags:Jump Rope Without a Rope,Jump Rope Workout,jumping rope aerobic exercise,Kickstart Metabolism,Metabolism-Boosting Workouts,chris freytag
Grab video code:
Alright! Grab your imaginary jump rope. Are you ready? Here we go. Jump. Up, off the ground, come on. Now keep your eye on cape for the low impact version. Keep those feet in contact with the ground, but be intense about it. Come on, let's go. Those of you who are jumping, get over that rope. Last four, and three, we're going to take it to both feet.
Go for it right here. Up, up, over that rope. Come on. Off the ground be light at your toes, abs tight. Come on, four, three, now side-to-side, right here, let's go. Side-to-side, up over that rope. Come on. Go four, three. Here we go. Front-back, front-back. You got it. Come on. Keep it up. Got it. Last four, three, two, alternate feet. Way to go.
Alright! Here we go. Last four, and three, and two, great job. Alright, take a deep breath. We don't need our hand-weight we are moving on to a plie series. So, let's take our feet wide, heel spaced in, toe spaced out.
Now, in a plie you want to keep that pelvis in position. Think about it like a bowl of water. Don't tilt it forward or back. Are you ready? Hands on your side. Four quick pilates. Let's go right here. Four, three, now turn the toes in for four, right here. Four, three, we're inching our feet in slightly. Here we go. Four, three, two, now toes.
Four, three, now jump it back out to the beginning. You got it? Four, three, two. Let's add some arms right here. Let's go, toes, four, three. Speed bag arms, you got it.
Heels, four, three, two. Bring your toes in for four, three, two, jump it out, let's go. Four, oh! Boy we're feeling this. And toes, four, three, good. Breathe, come on, heels. Awesome job. Toes, come on.
Are you ready? Jump it out in twos. Let's go. It's one, two, toes. You've got it Heels. Toes. Jump it out. Let's go. Heels, two, toes, two. This is our last set, right here, and shake it out. Good job.