VIDEO | by Ladder Drills

How to Train: Ladder Ankle Bounces

YOU MIGHT ALSO LIKE
  • Loading...

YOU MIGHT ALSO LIKE

VIDEO DESCRIPTION:
Learn how to utilize this ankle bounce exercise as a part of your ladder training workout, geared at improving your athletic ...
ability.
Posted: 02/14/2008 | Views: 4,900 | Duration: 01:06
More Info

Comments


YOU MIGHT ALSO LIKE
Loading...

YOU MIGHT ALSO LIKE