Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
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Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Comedy is hard, but teaching comedy to children is hilariously difficult. Kevin Nealon is giving the challenge to some world-famous comedians. As these young minds meet with comedy’s best, get ready to learn some valuable comedy lessons, and to laugh!
James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Executive produced by Zoe Saldana (who will be the subject of one episode), a celebrity travels back to their hometown to pay tribute to the one person from their past (before they were famous) who helped change their life by giving them an over-the-top, heart-felt surprise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.
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Documentary shorts conceived of and directed by famous actors. Jeff Garlin, Katie Holmes, Alia Shawkat, Judy Greer, and James Purefoy
A 12 episode documentary series following 5 startup companies competing in the 2013 San Francisco TechCrunch Disrupt Startup Battlefield as they fine tune their products and eventually present in front of a panel of judges in hopes of winning $50,000 in funding.
Dan Kutler: Hi! My name is Dan Kutler and now I am going to show you how to swim - Basic Breaststroke.
Male Speaker: So there are three parts to the breaststroke along with all the other stroke. And that is the catch, the pull and the recovery, I am going to break those down three right now. But just to give you a general a very simple visual that you can keep in your mind when you are thinking about how to move your arms in the breaststroke.
Think about creating an upside down heart every time you stroke. So lets breakdown this stoke part by part. The first part is the catch. That's where we grabbing onto the water. The second part is the pull, we pulling the water in towards us. And the third part is the recovery which I said earlier happens underneath the water. So when your arms are setting themselves up for the catch and pull phase, we reach, catch, pull; reach, catch, pull.
So those are the arms. Lets focus on the legs here. I want you to pay attention to my legs and watch my heels as they come up to my butt. Basically - you will see my toe is pointed out water. Here is the underwater shot of that same part of the kick and now we just snap our legs together, boom. Okay, we do it again. Bring those knees up, ankles to the butt and then snap the feet together, point your toes inclined forward. Just always want to remember, point those toes outward before you began that snap. So knees up, heels to butt toes out, snap, boom.
Alright. So let's talk about breathing now. Just like an all of the stokes well except from backstroke really, when you inhale or taking in air through our mouth and we exhale, we are exhaling through our nose and you are going to take a breath in and hold it as you glide, take a breathe in, hold it as you glide and then every time you lift your head to breathe you want to exhale right before you do. And you can see those bubbles coming right out of my mouth and nose there.
So it seems me seem little bit tricky with all these little different parts, so lets just think a three basic ways, three basic sections of the breaststroke that will help you kind of pull the rhythm together in you mind. So it's like basically, it's a pull, kick, glide, pull, kick, glide, pull kick, glide, pull and then touch the wall, and this is a pull down traditional way to push off the wall in the breaststroke. It's a pull, kick, glide, pull, kick, glide, pull, kick, glide, pull, kick, glide.
Dan Kutler: And that's there. That's the breaststroke. It is easy as that, okay so now that we know the breaststroke, we are going to move on to the backstroke.