Jennifer Hood teaches you several tips to reduce calories even further through a better use of your grill.
Tags:how to reduce calories with your grill,Diet tips,fineliving,grill food tips,grill use advice,healthy eating,nutrition advice
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Female: FLN smart tips with Nutrition Expert Jennifer Hood. Jennifer Hood: Grilling rather than frying is always a healthier way to cook. Here are few more tips for why is to keep your cook out healthy. Try Canola oil cooking spray to create a non stick surface when needed. This oil contents a higher smoke point and healthy fatty acid. Make your own sauces and marinades to replace butter and oils. Rely on strong flavors like rosemary, oregano, garlic and onions to permeate meats and vegetables on the grill. Lean proteins such as fish filet can be grill in foil pouches with the variety of dice vegetables, herbs, spices and even a squash or white wine. The finish pouch will be highly fragrant when cut open and ready to serve. Make the most of your backyard barbeque to share with these smart tips. Female: For more go to findliving.com/smart tips.