VIDEO
|
by
Maximuscle
How to Perform Seated Dumbbell Press
VIDEO DESCRIPTION:
Maximuscle shows you how to do a Seated Dumbbell Press: Sitting on the bench, keep your back straight against the back rest,
...
keep your neck relaxed. Holding the dumbbells, extend both arms straight up, above your head, and down.
Posted: 11/02/2009
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Views: 6,356
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Duration: 00:26
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