VIDEO
|
by
Maximuscle
How to Perform Lying Triceps Extension
VIDEO DESCRIPTION:
Maximuscle shows you how to do Tricep exercises - Lying Triceps Extension: Lying on the bench holding the bar, keep your
...
upper arms still lower the bar slowly towards your head with your elbows pointing to the ceiling and extend.
Posted: 11/02/2009
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Views: 3,217
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Duration: 00:25
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