VIDEO | by workoutbox

How to Perform Burpees Exercise

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VIDEO DESCRIPTION:
The burpee exercise is a full body exercise requiring strength, flexibility, endurance, explosiveness and balance. For an ...
“at home exercise” it’s as good as they get and that’s why it is a must for any home exercise program. The burpee can be made more advanced by following it with push up which works out the upper body. Exercises
Posted: 05/31/2009 | Views: 127,838 | Duration: 00:45
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