VIDEO | by Sharecare

How to Keep Limbs and Joints Strong

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VIDEO DESCRIPTION:
Strong knees and a strong grip help prevent joint pain and lower hospitalization risk among the elderly. In this video, Vonda ...
Wright, MD, reveals how strength training is an anti-aging move that fights pain and improves balance.
Posted: 11/14/2013 | Views: 483 | Duration: 01:19
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