In this health video learn the best way to get your child to eat more healthily and eat their vegetables.
Tags:How to Get Kids to Eat More Veggies ,child diet tips,child nutrition,Child nutrition tips,healthsciencechannel,heath information,kids balanced diet,kids daily vitamin intake
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Female Speaker: Time now for a health for life minute. Childhood obesity can lead to a lifetime of health problems, but you can help your child prevent unwanted weight gain with these fun activities. Let your child help prepare a meal and make sure it contains lots of colorful fruits and vegetables. A visit to a farmers' market will give your child a view of a variety of vegetables or start a vegetable garden at home so your kids can eat what they grow. Nothing wrong with kids having fun as they learn the importance of healthy eating.