Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity. We'll hear their inspiring stories firsthand, whether fighting back from a career-ending injury or transforming their lives and bodies through diet and exercise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
The Future Of Us is a powerful original series from television personality, futurist, filmmaker and techno-philosopher, Jason Silva. In this series, Silva shares his excitement around recent discoveries and inventions.
ACTING DISRUPTIVE takes viewers inside the businesses and passion projects of Hollywood’s top celebrities.
They say every picture tells a story and AOL On's new original series My Ink proves it. Travel along as some of the world's greatest athletes bring their tattoos to life through exclusive interviews and visits to their favorite tattoo parlors.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Discover crowdfunded small business success stories with author, comedian, and entrepreneur Baratunde Thurston.
Go behind-the-scenes with racing's hottest, young talent, 17-year-old Dylan Kwasniewski, as he aspires to make it in the #1 motorsport in America – NASCAR
Follow Scott Schuman, the Sartorialist, from the streets of NYC to the capitals of Europe on his quest to photograph and document the best in culture and fashion.
Iconic potter, designer, author and personality Jonathan Adler shares his unique perspective on creativity. Showcasing the inspiration Jonathan finds in the most unlikely people and places, Inspiration Point will add style, craft and joy to your life.
Serving Innovation gives a fresh look into the stories and passions that motivate some of the most innovative tastemakers in America.
A documentary directed by Alex Winter exploring the Napster downloading revolution; the kids who created it, the bands and businesses that were affected and its impact on the world at large.
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
When you paint a bike frame, or are re-installing the bottom bracket then you need to face the bottom bracket. Cut down the ...
paint with a razor blade.
Tags:How to Face the Bottom Bracket of a Bike Frame,Bike Frame,Bike frame repair,Bike repair,Bottom Bracket of a Bike Frame,Face the Bottom Bracket,paint bike frame,bracket,chasing
Grab video code:
When shelves are built and painted, you get excess paint around the rim, around the face of your bottom bracket. That excess paint effectively widens the width of the bottom bracket. Heights are pretty specific so you need the right measurement. English bottom brackets are 68 millimeters wide or 73 millimeters wide. This one was a little bit above 68. So, if you face the bottom bracket, you remove that extra paint and you get it back down to 68 millimeters that it's supposed to be so that ultimately your bottom bracket fits more exact, more precisely in the shelf. So if you take a razor blade and just cut flush with the bottom bracket face just to remove that excess paint, you get a tighter fit. With an external width of bearing bottom brackets, it's not as important because the width doesn’t affect the function of the bearings. But it affects the fit of the crank ultimately. Another good idea to so on a new frame is to chase the threads. You get a thread cutter and run it through the bottom bracket and it clings the threads out that make the bottom bracket fit better and the insulation much easier.