Learn how to do the Knee Pry Triangle Choke Escape
Tags:How to do the Knee Pry,arms lock,drive,knee pry,submissions101,triangle choke escape,triangle lock
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Submissions 101. Triangle Escape. So your partner got the triangle locked in, arms already across. What you are going to do? Put your elbow to the mat, the off side of his hips and give you little space to breath. You are going to push away, taking your hand, grabbing the quad, stacking up and driving forward. Be careful here, because now he can have arm bar, if he wants to. So you got locked in, elbow is on mat, grab the quad, push forward, out as quickly as possible. So you don't want to caught the other arm.