Submissions 101, we're going to demonstrate Scarf Hold Escape. This one is basically when someone crops himself up, and they are keeping their head upright and you hook with your leg. So lying down, Dylan is having a scarf hold, here. Now what I am going to do is, he is not -- if he is keeping is head up, what I am going to do is I take this hand, my free hand, place it on his chin, lift up and catch his head with my leg, and then I am going to extend, pull it down.

Now, from here I don't want to let go for an armbar or anything from this position, because I actually want to get position on him, and I'll move up, like so. So again, Dylan is here, he has got his scarf, remember this is prime opportunity, if he is not down here, he has got his head up a little bit, you push, you hook and you move up.

Look it from this position now, he has got scarf, push, hook, getting side control on your partner. Scarf Hold Escape.