Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Go behind the scenes with some of the biggest digital celebrities to see what life is like when the blogging and tweeting stops.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Documentary shorts conceived of and directed by famous actors. Jeff Garlin, Katie Holmes, Alia Shawkat, Judy Greer, and James Purefoy
Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.
Digital influencer Justine Ezarik (iJustine) is back. After covering the world of wearable tech last season, iJustine is expanding her coverage this year by profiling the hottest tech trends across the country.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity.
Hank Azaria’s touching, humorous, and often enlightening journey from a man who is not even sure he wants to have kids, to a father going through the joys, trials and tribulations of being a dad.
ACTING DISRUPTIVE takes viewers inside the businesses and passion projects of Hollywood’s top celebrities.
Follow Scott Schuman, the Sartorialist, from the streets of NYC to the capitals of Europe on his quest to photograph and document the best in culture and fashion.
Mark Verstegen: And help us demonstrate some of these exercises we have Jacqueline Kirk(ph). Jacqueline, welcome!
Jacqueline Kirk: Thank you, Mark.
Mark Verstegen: We are going to start right away with Glute Bridges. Jacqueline is going to hop right down in the court. Put her arms right out other side, she is going to take her bellybutton, squeeze her right into the court, that will help lock in the center of her body. She is going to take her toes right in towards the shins and now Jacqueline is going to fire her glutes elevating her hips up, creating a straight line between her knees, her hips and her shoulders. Dropping back down till just the shot is hit and then elevating again. You have to make sure that our glutes are turned on to help improve our speed.
The next progression is this that Jacqueline start all the way up and we will call this marching. Jacqueline is going to make sure that her hips do not move here and she is just going to gradually lift up one knee with no movement and then drop it back down, really push out to the right side now, lift up the opposite knee and notice that the hips don't change. We will do this for desired number of reps.
Now the last progression is Jacqueline is going to start all the way back down. That bellybutton is really going to lock in and Jacqueline is simply going to take her knee and squeeze it right toward chest. This is going to lock in, your torso and now Jacqueline is going to push out of her heel and now create a straight line from her knee, right down to her shoulder and this is a much tougher progression and again make sure that the hip stay even and we can really activate and feel that right through the glutes. This is the Glute Bridge.