Coach Dinoffer has a fun exercise that involves a series of tennis balls.
Tags:ball drills,drills,skills,sports,tennis
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Transcript
Five Balls
This next game is called "Five Balls" and begins with five balls on the ground at the net on each side of the court. All four players begin on their respective baselines and a spin of the racket decides which team will start by beating the first ball into play. After that the team who wins the next point, feeds the next ball and the first team to feed all of the balls on their side of the net as well as win one final point when they have no balls left, wins the game.
The only additional rule to add is, to allow the receiving team a chance to reject the feed. This forces the feeding team to hit a returnable feed on the first shot. This game-based drill is as much fun as it is fast-paced, just one more creative idea to add to any practice session.
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