How to Do The Deadlift with Proper Form

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VIDEO DESCRIPTION:
The deadlift is one of the oldest weight training exercises and it is also one of the most effective exercises for overall ...
total body muscular development. There is a lot of confusion and misconceptions when it comes to the deadlift. Some people think that it is a dangerous exercise. However, when it is done properly, it is one of the most productive exercises that you can do in your workouts.
Posted: 06/03/2009 | Views: 149,852 | Duration: 04:12
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