Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Jews and Money. Asian Drivers. Polish IQ. CPT… that's racist! But where do these stereotypes come from? Comedian Mike Epps explores the backstories of this humor and how history and fact often distorts into a snide – but sometimes funny – shorthand.
"INSPIRED" features celebrities, visionaries and some of the biggest newsmakers of our generation, recounting the stories behind their biggest, life-changing moments of inspiration.
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Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Comedy is hard, but teaching comedy to children is hilariously difficult. Kevin Nealon is giving the challenge to some world-famous comedians. As these young minds meet with comedy’s best, get ready to learn some valuable comedy lessons, and to laugh!
James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Executive produced by Zoe Saldana (who will be the subject of one episode), a celebrity travels back to their hometown to pay tribute to the one person from their past (before they were famous) who helped change their life by giving them an over-the-top, heart-felt surprise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.
Go behind the scenes with some of the biggest digital celebrities to see what life is like when the blogging and tweeting stops.
Digital influencer Justine Ezarik (iJustine) is back. After covering the world of wearable tech last season, iJustine is expanding her coverage this year by profiling the hottest tech trends across the country.
Trish Muse: Hi, I am Trish Muse with Body Productions, Incorporated. I am a Physical Therapist. Today, I will be showing you how to avoid injuries in the workplace. Next, I am going to show you a stretch that will help to alleviate any discomfort you might be having from Carpal Tunnel Syndrome. Carpal tunnel syndrome comes when pressure is applied to the median nerve which runs right through your wrist. Anytime there is increase in flow in your fluid or pressure on that nerve you tend to get pain, numbness, tingling or tend to have a decreases tolerance of use with your hands.
So one stretch that you can do is to simply straighten out your arm, point your fingers towards the floor and then use your other hand, place it right into the middle of your hand and give a gentle amount of pressure to bring the hand backwards towards yourself. That takes pressure of the median nerve which runs right through the carpal tunnel in your wrist.
So your objective is to try to relieve that pressure by doing this stretch. Another position to do the same stretch is to reach your fingertips upward and bring your hand back towards yourself again. Now, this will simply stretch that area in your wrist. It's going to stretch your wrist. The other position will also help to stretch some of your arm muscle. You want to hold the stretch 20-30 seconds and repeat 3-5 times on each side. So let's go ahead and do that other side. Straighten out the arm, fingers down, apply a gentle amount of pressure with your opposite hand through the middle or your hand and hold there 20-30 seconds.
Again, if you are not able to tolerate 20-30 seconds at the same time, try ten seconds and build the duration of your stretch-up as your tolerance increases. Remember, repeat this stretch 3-5 times on each side and you can do it several times throughout the day. This will help you keep pressure off of the median nerve and help to prevent some of the discomfort you might be having from carpal tunnel syndrome.
Next, I will show you how to alleviate pain if you are a frequent user of PDAs, your blackberry or your cell phone with text messaging. This next stretch is for you.