Erik Michielsen: What role does reflection play in your personal growth?
Courtney Spence: So I heard this line a few months ago. I’ve used it in a couple of speeches, but, you know, they say that life lessons don’t happen in the moment, they happen when you take the time to reflect on that moment. So you can go through trials and tribulations, and celebrations and successes, but if you don’t actually stop to reflect on what happened, and why it happened, and who made it happen, and what did you learn from that. You really won’t take those lessons with you through the rest of your life. Or you won’t – you might take them with you for a year but not for 40. So reflection for me is super important and it always has been, I mean I think back to the ways I got through my awkward years in middle school and high school, and the angst and the worry, I mean I go back to my house and – my parent’s house, and I just have stacks and stacks of journals, and I recognize that for me in my teens and my early 20’s, when I was really searching for a path, journaling and reflection were a big part of that. Now granted sometimes it was about boys, a lot of the time it was about boys but that was a lot of what – you know? As a teenager, you’re struggling with, right? And it’s really something that I lost there for a while, as I was just going, going, going, I wasn’t reflecting, and I think that I found myself in situations where I couldn’t believe I was in that situation again, whether it was professionally or personally, and I’ve recognized that I need to go back to my roots, which is journaling and reflecting, and really writing it out. I mean I can think through things, but if I don’t have a pen and a paper to share it with or a friend to share it with, I really don’t process things as effectively as I want to. So reflection is key. Key.