This video will show how many calories should be eaten per day for weight loss.
Tags:How Many Calories to Consume,caloric intake,diet,Diet tips,dieting,monkeysee,nutrition,weight loss,weight loss plan,weight loss tips
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Female Speaker: How many calories should I eat a day? Tracee Yablon-Brenner: That is really an individual question. It depends if you are man or a women or a child. How much exercise you do daily? If you are very active you need to have more calories, if you are growing child and a teenager you also need to have more calories, if you are more sedentary you need to have less calories. So, it's really individual to your activity level.