Healthy Lifestyle Video Tutorial - How do I resist snacking when we always have Food in meetings?
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Host: How do I resist snacking when we always have food in meetings?
Wendy Reinhardt Kapsak: This can be particularly if you are sitting right in front of the food that's being passed around the meeting. Simple strategy for this one, just don't sit right in arms reach of this delectable snack item that's happen to go on the meeting. Keep your hands busy, take some notes and keep your hands out of the cookie jar.