Healthy Food Shopping Tips For Boomers
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A once-simple trip to the grocery store can be a dizzying experience, one which also places more responsibility on boomers to be highly informed shoppers, says internationally-known Ashley Koff, R. D. She’s on what she calls her “qualitarian” mission, which doesn’t include bad-for-you processed foods. Be a smart, healthy shopper and avoid some of the nearly 10,000 new processed-food products introduced each year with plenty of savvy marketing punch behind them--for you really are what you eat!

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