VIDEO
|
by
Gaiam TV
Foundations Inversions Yoga with Amy Ippoliti
VIDEO DESCRIPTION:
The secret to remaining young? Inversions. Understand the key alignment points necessary to help you balance in poses such
...
as L-stand, handstand and forearm stand. Learn how to open your shoulders to build a stable foundation, and experience the exhilarating feeling of going upside down. Intermediate level.
Posted: 08/26/2012
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Views: 566
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Duration: 05:18
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