Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Hank Azaria’s touching, humorous, and often enlightening journey from a man who is not even sure he wants to have kids, to a father going through the joys, trials and tribulations of being a dad.
Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
ACTING DISRUPTIVE takes viewers inside the businesses and passion projects of Hollywood’s top celebrities.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
They say every picture tells a story and AOL On's new original series My Ink proves it. Travel along as some of the world's greatest athletes bring their tattoos to life through exclusive interviews and visits to their favorite tattoo parlors.
Discover crowdfunded small business success stories with author, comedian, and entrepreneur Baratunde Thurston.
Go behind-the-scenes with racing's hottest, young talent, 17-year-old Dylan Kwasniewski, as he aspires to make it in the #1 motorsport in America – NASCAR
Follow Scott Schuman, the Sartorialist, from the streets of NYC to the capitals of Europe on his quest to photograph and document the best in culture and fashion.
Iconic potter, designer, author and personality Jonathan Adler shares his unique perspective on creativity. Showcasing the inspiration Jonathan finds in the most unlikely people and places, Inspiration Point will add style, craft and joy to your life.
Serving Innovation gives a fresh look into the stories and passions that motivate some of the most innovative tastemakers in America.
A documentary directed by Alex Winter exploring the Napster downloading revolution; the kids who created it, the bands and businesses that were affected and its impact on the world at large.
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
How to Eat Healthy at the Workplace - How do I stop snacking if it is part of work life?
Tags:Eating Healthy at the Workplace - Snacks Part 2,desk job diet,eating healthy at the workplace,healthy eating,monkeysee,office,snacking,snacks
Grab video code:
Female Speaker: How do I stop snacking if it is a part of work life?
Wendy Reinhardt Kapsak: The office is often a place where snacks just seem to be in abundance. There is a candy dish, there is the birthday cake, there is a free lunch, there is a lunch that's leftover from someone else's meeting, there are someone bringing in some food from home, stuff they do not want to eat at their house. So how do you stop this constant stream of snacking that really ends up being grazing throughout the day? Snacks are no longer snacks if it turns into this grazing occasion and that never really stops.
So what can we do to stop snacking? Well, certainly, we can do some planning ahead, meaning we can plan what we plan to eat that day. We can come up with exactly what we want to bring for our lunch but at the same time that doesn't mean we wouldn't be tempted by all the other snacks that are available in the office. Pick wisely, choose how to spend your calorie budget to perfection. Know what is worth, the calories in terms of the snacking, no it is not. Know when you are hungry and when you are not. One tip that I have for hunger is do you feel like you just finished Thanksgiving dinner and you ate it at two family member's houses, are you literally starving? You never want to be at one end of the spectrum or the other. You actually want to be somewhere in the middle, somewhere where you are feeling just fine.