VIDEO | by Howdini

Ashtanga Yoga: Shoulder Pressing Pose or Bhujapidasana Posture

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VIDEO DESCRIPTION:
Ashtanga Yoga Instructor Kino MacGregor describes the process of learning Buja Pidasana from the Primary Series of Ashtanga ...
Yoga. The complete movement involves jumping into the posture and full jumping back.
Posted: 01/17/2013 | Views: 3,709 | Duration: 02:20
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