Ashtanga Yoga: Jumping Back from Feathered Peacock Pose or Pincha Mayurasan
( 02:24 )
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VIDEO DESCRIPTION:

Ashtanga Yoga Instructor Kino MacGregor describes the technical and anatomical basis of this advanced exit from Forearm Balance, or Pincha Mayurasana, that comes in the Intermediate Series of Ashtanga Yoga.

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