VIDEO
|
by
Howdini
Ashtanga Yoga: Healthy Shoulder Alignment in Downward Facing Dog
VIDEO DESCRIPTION:
Healthy placement and use of the shoulders is crucial to developing a strong structural foundation. Ashtanga Yoga Instructor
...
Kino MacGregor shows you Downward Facing Dog, a great position to learn this ideal alignment and build the upper body strength needed for arm balances, inversions and healthy shoulders.
Posted: 01/17/2013
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Views: 949
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Duration: 01:58
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