VIDEO | by Howdini

Ashtanga Yoga: Headstand Forearm Balance

YOU MIGHT ALSO LIKE
  • Loading...

YOU MIGHT ALSO LIKE

VIDEO DESCRIPTION:
Ashtanga Yoga Instructor Kino MacGregor shows you how to strengthen your shoulders for headstand and forearm balance, known ...
in Sanskrit as Sirsasana and Pincha Mayurasana. Keep the solid the foundation of the shoulders fully in place to support the neck!
Posted: 01/17/2013 | Views: 4,178 | Duration: 02:05
More Info

Comments


YOU MIGHT ALSO LIKE
Loading...

YOU MIGHT ALSO LIKE