VIDEO | by Howdini

Ashtanga Yoga: Handstand from Chair Pose or Utkatasana

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VIDEO DESCRIPTION:
Ashtanga Yoga Instructor Kino MacGregor shows you how to work on lifting up into a floating arm balance from Utkatasana and ...
discusses the correct flow of this posture in the Ashtanga Yoga Primary Series.
Posted: 01/17/2013 | Views: 2,516 | Duration: 02:30
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