VIDEO
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by
PopSugar Fitness
A 10-Minute Workout to Get Your Blood Pumping
VIDEO DESCRIPTION:
We hope you are as excited for this video as we are! We got the entire team together to take you through a 10-minute workout
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to get your blood flowing and body limber. Your heart rate will rise as you go through five minutes of cardio followed by five minutes of active stretching, making it a great warmup for a strength-training session.
Posted: 01/07/2013
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Views: 2,972
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Duration: 10:21
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