5 Surprising Benefits of Weight Loss
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Check out 5 surprising benefits of weight loss. If looking good isn't enough inspiration for you, consider these 5 additional weight loss benefits according to prevention.com5. Save your knees. According to the Centers for Disease Control and Prevention you increase your risk of osteoarthritis by 10 to 15 percent for women and 5 to 10 percent for men for every pound of excess weight you carry. 4. Breathe easier.

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