VIDEO | by PopSugar Fitness

10-Minute CrossFit Workout From Jessica Alba's Trainer

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VIDEO DESCRIPTION:
Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: ...
you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping. No need to be intimidated by CrossFit either: Yumi provides level-appropriate variations for every move. Press play and get ready to work!
Posted: 02/05/2013 | Views: 34,481 | Duration: 10:28
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