Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity. We'll hear their inspiring stories firsthand, whether fighting back from a career-ending injury or transforming their lives and bodies through diet and exercise.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
The Future Of Us is a powerful original series from television personality, futurist, filmmaker and techno-philosopher, Jason Silva. In this series, Silva shares his excitement around recent discoveries and inventions.
ACTING DISRUPTIVE takes viewers inside the businesses and passion projects of Hollywood’s top celebrities.
They say every picture tells a story and AOL On's new original series My Ink proves it. Travel along as some of the world's greatest athletes bring their tattoos to life through exclusive interviews and visits to their favorite tattoo parlors.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Discover crowdfunded small business success stories with author, comedian, and entrepreneur Baratunde Thurston.
Go behind-the-scenes with racing's hottest, young talent, 17-year-old Dylan Kwasniewski, as he aspires to make it in the #1 motorsport in America – NASCAR
Follow Scott Schuman, the Sartorialist, from the streets of NYC to the capitals of Europe on his quest to photograph and document the best in culture and fashion.
Iconic potter, designer, author and personality Jonathan Adler shares his unique perspective on creativity. Showcasing the inspiration Jonathan finds in the most unlikely people and places, Inspiration Point will add style, craft and joy to your life.
Serving Innovation gives a fresh look into the stories and passions that motivate some of the most innovative tastemakers in America.
A documentary directed by Alex Winter exploring the Napster downloading revolution; the kids who created it, the bands and businesses that were affected and its impact on the world at large.
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Learn about the risks of not exercising during pregnancy
Melanie Raposo: Hi! Everybody I am Melanie Raposo and welcome to the Pregnancy Show today Andrea Page personal trainer and founder of Fit Mom Canada talks about the negatives effects pregnancy can have on a woman who isn't physically active.
Andrea Page: We only can begin the fit mom to be fitness exercise program at anytime during her pregnancy we do give modifications so that women can gradually increase the intensity as needed and as able and depending on the stage of her pregnancy and what we call is relative contraindication so a complication that is present but doesn't mean she has to stop exercising.
Again it's quite a falsie that women cant do more intense forms of exercise no I am not saying a women should all of a sudden start training for marathon during pregnancy having said that a women who is running marathons can continue running if there is no complications a women who has not been exercising definitely should start doing some strength training during pregnancy because she no wonder the women who has already been exercising prior is going to be more likely to have those pregnancy complications in the third trimester particularly the muscular imbalance.
So with our strength training all that's going to happen is her muscular is going to spiral downwards or cardiovascular endurance is going to spiral downwards and in her third trimester of pregnancy she is going to be that woman who is having hard time walking, heavy breathing walking up the stairs feeling completely uncomfortable and feeling like pregnancy is an illness which it is not of course.
Tags:Risks of Not Exercising During Pregnancy,exercising during pregnancy,fit mom,strength training during pregnancy,the pregnancy show