Plum TV's Recent Videos

Ski Exercises with Dumb Bells on a Bosu Ball

Blessing is every time you glide to mountain niceness.

Hey everybody, Danny Irie Walton here. With more core fitness tips for you, we’re at the gym and we have the bosu balls focusing in on our balance but we’re really maintaining our core strength so we’re going to grab the dumbbells here to just add more core strength and upper body strength. But we keep mentioning how we want to keep our arms out. Just like, just like we’re skiing and just keep going we’re getting stronger.

We’re feeling the fatigue set in but we’re still ripping about another thousand feet of power. So dig in, go for it. I'm a firm believer that if you could go our arms forward and this is a great exercise to do it.

This has been another ski exercise to get you ready and I hope you have a great day on the slopes. We’ll see you out there.

Plum TV's Recent Videos

YOU MIGHT ALSO LIKE

Featured Partners

Comments

PlumTV

Plum TV's Recent Videos

SHARE THIS:

YOU MIGHT ALSO LIKE

Featured Partners

Comments

PlumTV